"Track your focus throughout the day. When are you most alert? What environments help you concentrate? What tends to distract you?"
Journaling Tips
- Take your time with this prompt. There's no rush.
- Write freely without judgment or editing.
- Consider different perspectives in your response.
- If it resonates, revisit this prompt periodically to track your growth.
Related Prompts
What are three things I want to accomplish today that will make me feel fulfilled?
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What is one small step I can take today towards my biggest goal?
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What three small things brought me joy today that I might usually overlook?
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