Saturday Journal Prompts

Embrace weekend joy and restoration with prompts focused on pleasure, play, and personal time.

How can I make today more playful and enjoyable?

playjoyleisure

What form of rest or recreation would most nourish me today?

restrecreationself-care

How can I fully embrace leisure without guilt?

leisuremindsetself-permission

Benefits

Embrace leisure

Practice self-care

Find joy

Connect with others

Restore energy