Teen Journal Prompts
Supportive prompts designed specifically for teenagers navigating school, relationships, identity, and personal growth.
What's the most challenging part of being a teenager right now? How are you handling it?
challengesgrowthself-discovery
How do social media and online life affect your real-world relationships and self-image?
social-mediarelationshipsself-image
What would you tell your younger self about navigating friendship dynamics?
friendshipadvicereflection
What pressures do you feel about your future? How can you address these concerns?
futureanxietyplanning
What makes you unique? How can you embrace these qualities despite peer pressure?
identityself-acceptanceauthenticity
Benefits
Navigate teenage challenges
Build self-identity
Process emotions
Develop coping skills
Express yourself freely