"What changes are you noticing in the current season? How do these changes affect your mood, energy, and daily routines?"
Journaling Tips
- Take your time with this prompt. There's no rush.
- Write freely without judgment or editing.
- Consider different perspectives in your response.
- If it resonates, revisit this prompt periodically to track your growth.
Related Prompts
How can I make today a little bit better than yesterday?
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What are my core values and how do they influence my daily decisions?
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What emotions am I carrying today? Where do I feel them in my body?
emotional-awarenessbody-awarenessmindfulness