← Back to Depression Journal Prompts
"What small moment brought a hint of light today, no matter how tiny?"
Share:
#hope#awareness#small-wins

Journaling Tips

  • Take your time with this prompt. There's no rush.
  • Write freely without judgment or editing.
  • Consider different perspectives in your response.
  • If it resonates, revisit this prompt periodically to track your growth.

Related Prompts

What three small things brought me joy today that I might usually overlook?

small-joysawarenessdaily-life

What part of my body am I thankful for today and why?

body-gratitudehealthawareness

What sensations, sounds, and sights am I aware of in this present moment?

present-momentawarenessmeditation