Body Journal Prompts
Explore journal prompts related to body.
Where in my body am I holding tension? How can I release it?
bodytensionrelease
What does my body need to feel more relaxed and at ease?
bodyneedsease
How has my relationship with my body evolved through yoga?
bodyrelationshipevolution
How does your body feel today? Scan from head to toe, noting areas of tension, energy, or discomfort.
awarenessbodymindfulness