Insight Journal Prompts

What wisdom might this intense emotion be trying to share with me?

What behavior would I like to understand better? What purpose might it serve?

What new perspective could change everything for me right now?

How did I feel during this dream? What might those emotions tell me?

What message might my unconscious mind be sending through this dream?

What action or insight does this dream inspire in my waking life?

If this nightmare could speak to me, what might it be trying to say?