Metaphor Journal Prompts

Describe an emotion you're feeling right now as if it were a weather pattern or landscape.

If your emotional state was weather, what would it be like today? Describe the temperature, precipitation, wind, and sky conditions of your inner weather.

If your emotions were colors, what colors would you be feeling right now? Create a detailed word painting of your emotional landscape.

What lessons can you learn from this season? How does nature's current phase reflect something in your own life?

Create a landscape that represents your emotional state. What colors, shapes, and textures would you use? Add words to explain the symbolism.