Present Moment Journal Prompts
Explore journal prompts related to present moment.
What sensations, sounds, and sights am I aware of in this present moment?
present-momentawarenessmeditation
What sensations, sounds, and emotions am I experiencing in this present moment?
present-momentawarenesssensory-experience
What helps me return to the present moment when I'm caught in worry?
present-momentgroundingmindfulness