Resources Journal Prompts

Explore journal prompts related to resources.

What resources do I already have that could help me start? What gaps do I need to fill?

resourcesplanningassessment

What resources or support do I need to bounce back from this setback?

supportrecoveryresources

What support or resources would help me face this fear more confidently?

supportresourcesconfidence

How can I make the most of university resources and opportunities available to me?

resourcesopportunitiesgrowth

What support do I need to better manage my anxiety? Who could provide this support?

supportresourcesmanagement

What aspect of adult life currently feels most challenging, and what resources or skills could help me navigate it better?

challengesgrowthresources

What resources or knowledge can I share to help others grow?

sharingresourcesmentoring

Who or what could support me in making this behavior change?

supportresourcesaccountability

What support do I need between therapy sessions?

supportself-careresources

What resources and support systems do you have available? What additional help might you need? How can you access more support?

resourcessupportplanning