Strength Journal Prompts

What strength have I discovered through my healing journey?

What strength within me is ready to be unleashed?

What strength have I discovered in moments of resisting old patterns?

When was the last time I surprised myself with my own bravery?

What challenge am I facing that's testing my strength? What qualities within me can help me overcome this?

When was a time I rose from a difficult situation? What did that experience teach me about my capacity to overcome?

What inner fire keeps me going even in my darkest moments?

How am I stronger now because of what I've survived?

What strength have I discovered in myself through being a parent?

How has this loss changed me? What strength has it revealed?

What does healthy masculine strength mean to me, and how can I embody it authentically?

What does true strength mean to me? How has this definition changed?

Write about a challenge you've overcome. What strengths did you discover in yourself?