"How does my inner critic undermine my confidence? What evidence can I gather to challenge these doubts?"
Journaling Tips
- Take your time with this prompt. There's no rush.
- Write freely without judgment or editing.
- Consider different perspectives in your response.
- If it resonates, revisit this prompt periodically to track your growth.
Related Prompts
What belief about failure is this setback challenging? How can I reframe it?
beliefsreframingmindset
How can I reframe this fear as excitement or anticipation?
reframingperspectivemindset
What past accomplishments remind me of my capabilities? How can these successes inform my confidence today?
achievementsself-trustreflection