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"If a friend were in my situation, what new perspective would I offer them? How can I extend this same compassion to myself?"
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#compassion#perspective#self-talk

Journaling Tips

  • Take your time with this prompt. There's no rush.
  • Write freely without judgment or editing.
  • Consider different perspectives in your response.
  • If it resonates, revisit this prompt periodically to track your growth.

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What would I say to a friend feeling the way I feel right now?

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Write a letter to an object that holds special meaning in your life.

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What challenge am I facing that's actually helping me grow?

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