Journaling Tips
- Take your time with this prompt. There's no rush.
- Write freely without judgment or editing.
- Consider different perspectives in your response.
- If it resonates, revisit this prompt periodically to track your growth.
Related Prompts
What sensations, sounds, and sights am I aware of in this present moment?
present-momentawarenessmeditation
Where do I feel tension in my body right now? Can I breathe into those spaces?
body-awarenessstress-reliefmeditation
What emotions are flowing through me right now? Can I observe them without judgment?
emotional-awarenessnon-judgmentpresence