← Back to Sleep Journal Prompts
"What thoughts or worries do I need to release before sleep?"
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#release#worry#peace

Journaling Tips

  • Take your time with this prompt. There's no rush.
  • Write freely without judgment or editing.
  • Consider different perspectives in your response.
  • If it resonates, revisit this prompt periodically to track your growth.

Related Prompts

What past hurt am I finally ready to make peace with?

healingpeaceacceptance

What aspects of my old self am I ready to release into the flames of transformation?

transformationreleaserenewal

What new possibilities are opening up as I release what no longer serves me?

possibilitiesreleasefuture