Acceptance Journal Prompts
Explore journal prompts related to acceptance.
What expectations am I holding onto that are causing me suffering right now?
expectationssufferingacceptance
What expectations of others am I holding that I need to release?
expectationsrelationshipsacceptance
What past hurt am I finally ready to make peace with?
healingpeaceacceptance
How can I honor my emotional intensity while staying balanced?
balanceacceptanceregulation
What would it look like to befriend my most challenging emotions?
acceptanceintegrationgrowth
What emotions are flowing through me right now? Can I be with them without trying to change them?
emotional-awarenessacceptancepresence
What feedback have I received recently that could fuel my growth if I fully embraced it?
feedbacklearningacceptance
Write about something traditionally considered "imperfect" that you find beautiful. Why does this imperfection appeal to you?
perspectiveacceptanceappreciation