Emotional Awareness Journal Prompts
Explore journal prompts related to emotional awareness.
How do I want to feel at the end of today? What can I do to create that feeling?
emotional-awarenessintention-setting
What emotions am I carrying today? Where do I feel them in my body?
emotional-awarenessbody-awarenessmindfulness
What emotions am I holding onto that no longer serve me? How can I begin to release them?
emotional-healingself-careemotional-awareness
What emotions are flowing through me right now? Can I observe them without judgment?
emotional-awarenessnon-judgmentpresence
What emotions are flowing through me right now? Can I be with them without trying to change them?
emotional-awarenessacceptancepresence