Listening Journal Prompts
Explore journal prompts related to listening.
Where do I feel tension or ease in my body right now? What might these sensations be telling me?
body-awarenesssomatic-experiencelistening
How can I be more present and attentive when listening to others?
listeningpresenceconnection
How can I better listen to and honor my inner child's needs?
needslisteningcare
Think about a recent conversation. How well did you listen? What did you notice about the other person's non-verbal communication? What could you improve?
listeningrelationshipsself-awareness
What sounds inspire you today? Document the rhythms, melodies, or harmonies that catch your attention.
inspirationlisteningawareness