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"What activities made me feel safe and happy as a child?"
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#safety#joy#memories

Journaling Tips

  • Take your time with this prompt. There's no rush.
  • Write freely without judgment or editing.
  • Consider different perspectives in your response.
  • If it resonates, revisit this prompt periodically to track your growth.

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What memories of what I've lost do I want to honor today?

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