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"What childhood experiences shaped my current relationship with boundaries?"
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#patterns#awareness#healing

Journaling Tips

  • Take your time with this prompt. There's no rush.
  • Write freely without judgment or editing.
  • Consider different perspectives in your response.
  • If it resonates, revisit this prompt periodically to track your growth.

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What three small things brought me joy today that I might usually overlook?

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What part of my body am I thankful for today and why?

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What forgiveness do I need to extend to myself today?

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