Journaling Tips
- Take your time with this prompt. There's no rush.
- Write freely without judgment or editing.
- Consider different perspectives in your response.
- If it resonates, revisit this prompt periodically to track your growth.
Related Prompts
If my anxiety could speak, what would it say? What does it need?
anxietyemotional-processingself-compassion
What would I say to a friend feeling the way I feel right now?
self-compassionperspectiveemotional-support
What emotions am I holding onto that no longer serve me? How can I begin to release them?
emotional-healingself-careemotional-awareness