← Back to Sleep & Rest Prompts
"What thoughts keep you awake at night? Write them down to release them. How can you address these concerns during daytime hours?"
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#thoughts#processing#release

Journaling Tips

  • Take your time with this prompt. There's no rush.
  • Write freely without judgment or editing.
  • Consider different perspectives in your response.
  • If it resonates, revisit this prompt periodically to track your growth.

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