"What challenging behavior from my child is triggering me? What might they be trying to communicate?"
Journaling Tips
- Take your time with this prompt. There's no rush.
- Write freely without judgment or editing.
- Consider different perspectives in your response.
- If it resonates, revisit this prompt periodically to track your growth.
Related Prompts
What trait in others triggers strong emotions in me? What might this reveal about myself?
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What triggers lead me to self-destructive behaviors? How can I respond differently?
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What brave conversation am I avoiding? What's the worst that could happen?
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